Saturday, March 28, 2009

Lower-fat brownies



Lower-fat brownies

Makes 12 brownies.
Excerpted from The Best Light Recipe

Ingredients:
1/2 cup (2 1/2 ounces) unbleached all-purpose flour
1/2 teaspoon baking powder
2 tablespoons Dutch-processed cocoa powder
1 tablespoon warm water
1 tablespoon vanilla extract
1/2 teaspoon instant espresso powder
2 tablespoons unsalted butter
3 ounces semisweet chocolate, chopped fine
1/2 cup (3 1/2 ounces) sugar
1/8 teaspoon salt
1 large egg, lightly beaten

Directions:
Adjust an oven rack to the middle position and heat the oven to 350 F. Line an 8-inch-square metal baking pan with parchment paper or foil, then lightly coat with vegetable oil spray.

Whisk the flour and baking powder together in a small bowl; set aside. In a separate bowl, whisk the cocoa, water, vanilla and espresso powder together; set aside. Microwave the butter and chocolate together in a medium microwave-safe bowl on 50 percent power until melted, about 1 minute; whisk until the mixture is smooth. Whisk in the sugar and salt until completely incorporated. Whisk in the cocoa mixture, then whisk in the egg. Stir in the flour mixture until just incorporated (do not overmix).

Pour the batter into the prepared pan and smooth the top. Bake until a toothpick inserted into the center comes out with a few moist crumbs attached, 20 to 25 minutes, rotating the pan halfway through baking (do not overbake). Cool completely on a wire rack, about 1 hour, lift the brownies out of the pan by grasping onto the parchment paper, and cut into 12 brownies.

Nutrition information per brownie:
130 cal., 5 g total fat (2.5 g saturated), 25 mg chol., 19 g carbo., 2 g pro., 1 g fiber, 55 mg sodium.
source: Deseret News (Salt Lake City), Aug 2, 2006
Copyright C 2006 Deseret News Publishing Co.





Free Shipping 234x60

Baker’s Edge Brownie Pan exclusively at Sur La Table
Bake every brownie in the batch to crispy-edged perfection. It’s easy with this inventive pan designed to fit most box mixes and recipes for 9" x 9" or 9" x 13" pans. Patented raised sidewalls circulate heat and ensure overall better performance and give each brownie at least two crisp, chewy edges. Features cast aluminum construction for quick and even heating. Includes custom spatula for slicing and serving, plus recipes and instructions. 12" x 9"




Shop igourmet.com

Anolon Cutlery Set with Birchwood Block - Save 12% at Cooking.com! (now just $159.99)
Anolon brings innovative excellence to a cutting edge line of professional cutlery, Anolon Advanced Cutlery. Hand-crafted to fine quality, the German carbon steel blade is ice-hardened, staying sharp and is stain and rust resistant. The innovative glass finished edge provides a smooth edge, perfectly angled for a cleaner, sharper cut. A perfectly forged full tang construction with a counter balance cap offers exceptional durability and the perfect weight and balance, ensuring precision and control. The special rounded blade spine provides extra comfort and the unique Anolon SureGrip™ Santoprene® handle's ergonomic design is durable and provides a soft, confident grip. Handwash and dry immediately to retain its quality and shine. Included in this 15-pc. set is:
# 8-in. Chef Knife
# 8-in. Bread Knife
# 8-in. Slicer
# 7-in. Santoku
# 5-in. Serrated Utility Knife
# 3.5-in. Paring Knife
# 10-in. Sharpening Steel
# Kitchen Shears
# Six 5-in. Forged Steak Knives
# 15-slot Birchwood Block





  UNTIL NEXT TIME
  We'll miss you!
  Visit us at Recipes.it for more than 3,000 recipes.
  And share your favorite low-fat recipe with us:
  write to recipereq[AT]recipes.it

No comments:

Post a Comment